How Long Does Nicotine Stay in your System?

Do you smoke a lot? Then you should be well aware of the fact that when you smoke, all the nicotine you inhaled will be metabolized into cotinine in your internal organs such as the lungs, liver and then excreted in the urine. Cotinine can be used as a reliable indicator for nicotine use, which… Read More »

10 Best Natural HomeMade Headache Remedies

Headache can be considered one of the most annoying and exasperating pain a person can suffer. It can be so much worse that all you even think about sometime is the throbbing pain in your head and you can’t concentrate in your work anymore. Good news is that problem will not be your problem anymore… Read More »

Osteoporosis: Which Foods to Avoid and Best Foods to Eat?

Osteoporosis is a metabolic bone disorder wherein there is severe, general reduction in the bone mass. It is an age-related condition affecting menopausal women and elderly. The reduction in bone mass increases the risk for pathologic fractures in the wrist, hip, and spinal column.Osteoporosis affects about 25 million individuals in the United States and is… Read More »

14 Health Benefits of FlaxSeeds and Flax Seed Oil

Flax seed that comes from the plant flax, known as linseed or common flax is a native and herbal preparation for certain types of conditions and diseases. Flax is cultivated in various countries especially in India and Mediterranean countries. Flax is an erect flora with slender stems and glaucous green leaves. Flax also has flowers,… Read More »

12 Best Ways to Detox your Body for Weight Loss

Detoxification is the process of removing unwanted substances and harmful toxins in the body. Toxins build-up when certain unhealthy habits such as vices and poor diet are practiced. Sometimes, we feel as if our body contains a lot of toxins and it is manifested by having acne, bad mood and feeling of poor general well-being.… Read More »